Miami Applying Blue Zones Research of the World's Longest-Lived Cultures

The Blue Zones Center -The much-anticipated Live To 100: Secrets of the Blue Zones/ 4-part docuseries premiered this week on Netflix. Embark on a journey with author Dan Buettner to explore five unique communities where longevity is the norm and vibrancy is the lifestyle.

In the early 2000s, Dan Buettner collaborated with National Geographic to reverse-engineer a formula for longevity. He scoured the globe for years in pursuit of places where people live much. longer than average, and the concept of "Blue Zones" came to fruition. To date, the expeditions unveiled Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California, as Blue Zones with the highest rates of living centenarians. These five spots share some similar elements — a plant-based diet, natural movement, and putting family first — that have been proven to promote longevity and health in its residents.

Live to 100: Secrets of the Blue Zones takes members around the world to investigate the diet. and lifestyles of those living the longest lives. Buettner offers insight on how to benefit from following at least some of their leads, because the only thing better than looking good as you age, is feeling good as you age.

Stephen Watson, Visionary Managing Partner of Blue Zones Center, Miami: "Our mission is rooted in a dedication to our community, in illuminating the minds of our young generation with global perspectives that can shape their futures in the most positive ways.

We have always prioritized seeking avenues to elevate and offer enriching experiences for the exceptional youth at The Overtown Youth Center. With that aim, Blue Zones Center is proud to grant Overtown Youth Center a Netflix subscription to access Live to 100: Secrets of the Blue Zones. They can enjoy this enlightening series as well as access to other educational collections on Netflix. Our goal is twofold: to present an educational journey and to inspire.

We wish for the youth to glean insights and takeaways from the two decades of research into Blue Zones' lifestyle and nutrition. Our commitment to OYC is unwavering as we continuously seek ways to broaden horizons and pave pathways for growth.

The exemplary leadership of Tina Brown, CEO- Overtown Youth Center and the team's relentless dedication have been key in shaping the futures of countless young individuals. Our gesture is merely a small acknowledgment of our profound appreciation for the transformative work you and your team continue to achieve at OYC."

Tina Brown. CEO- Overtown Youth Center expressed her gratitude, saying, "This gesture is more than just access to a series; it's an opportunity for our youth to understand the world better, its cultures, and the secrets to a good life. We're grateful for this partnership and the shared vision to shape a brighter future."

In a grand gesture of celebration, Dan Kodsi, CEO of Royal Palm Companies illuminated the Paramount Residences in Miami- displaying: Blue Zones and Live To 100. This was a tribute to the groundbreaking work by Dan Buettner, National Geographic, and the entire Blue Zones team, with a special nod to Miami's very own, Dan Buettner.

"Miami is truly in for a treat! I urge everyone not to miss Live to 100: Secrets of the Blue Zones  premiering this week on Netflix. Let us celebrate the wonder of life and the mysteries of longevity together," Watson added with enthusiasm.